Strong Finish
I didn’t mention a small blister on my second toe on my right foot. It appeared after the run on Saturday. Other than that everything seems to be mentioned in the video.
Current weight: 210.4 +4lbs since last week
Current MPW: 46.2
Total time Training: 7:52:52
Pace for mileage this week: 10:14/Mile (6:21/K)
Week 5’s Average Pace for training: 10:48/Mile (6:42/K)
Week 4’s Average Pace for Training11:47/Mile (7:20/K)
Week 3’s Average Pace for Training: 16:46/Mile Pace (includes the incline)
Week 2’s Average Pace for training: 11:51/mile (7:22/K)
Weeks 1’s Average Pace for training: 9:44/mile (6:03/K)
Confidence in completing Comrades: I felt good about this week and have some solid confidence now.
