111 - IRONMAN© Canada – Coach Chris Bagg Professional Triathlete

In this episode of the Pursuit of the Perfect Race, I talk with my friend and fellow Coach Chris Bagg.  Chris is the owner and head coach of Chris Bagg Coaching Group and is just filled with a ton of knowledge.  As a professional triathlete, writer for Wattie Ink, and very experienced coach, he is able to shed light on what it’s like to not only race and train as a professional, but also his lifestyle, and how everyone is susceptible to having bad days.  Chris is coming of a previous DNF and is looking for a solid day to put things together and prepare for the bigger race at IRONMAN© Louisville in October.  Good luck in your training and thank you so much for coming on the show Chris I will see you at Louisville in October!

Courtesy of Ken Anderson Photography (www.kenandersonphotography.ca)

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Weather that day:  55 - 96

Water:  73

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Age Group: PRO

Weight:  180

Calories per hour: 750-800

PSI for this course:  95-100

Depth of Wheels: 60/disc

Swim – 57:45

T1 – 2:35

Bike – 5:29:06

T2 – 2:10

Run – 4:08:38

Total Race Time:   
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Gender Rank: 42

Division Rank: 13

Overall Rank:  44

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Follow Chris,

Instagram:  @ChristopherBagg

Facebook:   Chris Bagg

CBCG Website:  www.ChrisBaggCoaching

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Follow Coach Terry:

Instagram: @CoachTerryWilson

Instagram:  @PerfectRacePodcast

Facebook: www.facebook.com/CoachTerryWilson

Website:  www.CoachTerryWilson.com

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Mentioned on this episode:

Evolution Healthcare & Fitness:  https://www.evolutionhealthcareandfitness.com/

Field Work Nutrition:  https://www.fieldworknutrition.com/

FUSE Lenses:  https://www.fuselenses.com/

Giant: https://www.giant-bicycles.com/us

Pioneer cycling US:  https://www.pioneerelectronics.com/PUSA/Cycle+Sports/Pedaling+Monitor/

Powerbar:  https://www.powerbar.com/

ROLF Prima wheels:  https://rolfprima.com/

Stoked Coffeehouse: https://www.stokedroasters.com/

TYR: https://www.tyr.com/

Wattie Ink: https://www.wattieink.com/

 Great White North (Photo Courtesy of Ken Anderson Photography ( www.kenandersonphotography.ca ))

Great White North (Photo Courtesy of Ken Anderson Photography (www.kenandersonphotography.ca))