118 - Norseman XTreme Triathlon - Jonathan Feddock

In this episode of the Pursuit of the Perfect Race, I talk with my friend and talented athlete and humble human being, Jonathan Feddock! Jonathan recently toed the line at Norseman Xtreme Triathlon in Norway.  He shares his logistics, training for the race, and the wonderful experience of the race.  Norway takes a great amount of pride in not only the race, but their country.  He points out that he did not see one piece of trash on the road through the entire race.  This is unheard of for most races. Jonathan received a black shirt at this race.  He tells the logistics about going from Kentucky to the race in Norway step by step as well as the entire experience.  He also tells some tips for those who are doing Kona as he’s been there before.  Good Luck at Kona this year Jonathan, I look forward to having you back on the show after Kona!

 Weather that day:  55-70

Water:  50s

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37 years old

Height:   6”0”

Weight:  170lbs

Calories per hour: 350

PSI for this course: 

Depth of Wheels:

Swim – 59:21

T1 – 4:50

Bike – 6:22:22

T2 – 3:16

Run – 4:57:48

Total Race Time:  12:27:38
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Gender Rank: 37

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Follow Jonathan,

Instagram:  @ironcology

Facebook:   Jonathan Feddock

Facebook:  https://www.facebook.com/ironcology/

Website:  https://ironcology.org/

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Instagram: @CoachTerryWilson

Instagram:  @PerfectRacePodcast

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Website:  www.CoachTerryWilson.com

 Black Shirt

Black Shirt

 Top of Mountain

Top of Mountain