217 - Expert Series - Yogitriathlete

I continue the expert series with the amazing people behind YogiTriathlete Jess and BJ. Together they share a deep love of triathlon, yoga, and pure vegan living.  They love giving back to the community through their own podcast, platform, and even have a book.  In this episode we talk about how to use yoga, how to become unshakable, and finding peace in the moments.  All moments for that matter.   We talk about how to hold a thought, get rid of the negative energy around it and make peace with it.


Mentioned in this episode:

Zeal Optics:  https://www.zealoptics.com/

Trigger Point: https://www.tptherapy.com/

Gu:  https://guenergy.com/

JoJe Bars: https://jojebar.com/

Amrita: https://www.amritahealthfoods.com/

Inside Tracker: https://www.insidetracker.com/

Press Pause: https://www.presspauseproject.com/

One world CaCal: https://www.oneworldcacao.com/  


Follow Jess and BJ,

Facebook:   https://www.facebook.com/yogitriathlete/

Instagram: @yogitriathlete

Website:  www.yogitriathlete.com


Follow Coach Terry:

Instagram:  @PerfectRacePodcast

Facebook: www.facebook.com/CoachTerryWilson

Website:  www.CoachTerryWilson.com