284 - IRONMAN© 70.3 Eagleman – OVERALL WINNER Danielle Dingman

In this episode I have the pleasure of talking with friend and professional triathlete Danielle’s Dingman about her first overall win.  If you’ve been following her story, you’ll know that the emotions on race day are amazing.  We talk about all the great things with this race, from the organization to the local home town feel.  We make note that this is Danielle’s first time in the race at Eagleman, and also how the feel on race day was special because a certain someone wasn’t there and he was dearly missed.


Weather that day:  72

Water temp: Swim Cancelled


Age Group:  PRO

Height:   5’9”

Weight:  142

Calories per hour: 300

PSI for this course:  105R/100F

Depth of Wheels: 50/80

Bike Elevation Gain:             

Run Elevation Gain: 56ft

Bike:   2:15:21

T2:  1:46

Run:  1:27:27

Total Race Time:  3:44:34


Gender Rank:  9

Division Rank: 7

Overall Rank: 39


Follow Danielle,

Facebook:   Danielle Dingman

Instagram: @dcdingman




Follow Coach Terry:

Instagram:  @PerfectRacePodcast


Photos courtesy of Atom Composites