126 - IRONMAN© 70.3 Steelhead - Rebecca Bourque

In this episode of the Pursuit of the Perfect Race, I talk with my friend Rebecca Bourque about her race at IRONMAN© 70.3 Steelhead.  She shares how she overcame obstacles during the race.  Along with sharing great tips for those who want to do this race in the future, she is a wealth of information.  Thank you for coming on the show Rebecca, I look forward to having you on again.

Weather that day:  63 - 84

Water:  76.4

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Age Group: F 45 - 49

Height:   5’8”

Weight:  138

Calories per hour: 150

PSI for this course:  90

Depth of Wheels:  90

Swim – 55:04

T1 – 5:13

Bike – 2:58:39

T2 – 3:19

Run – 2:38:19

Total Race Time:  6:40:34
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Gender Rank: 266

Division Rank: 31

Overall Rank:  964

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 At the finish.

At the finish.