174 – IRONMAN© World Championship – Meghan Faulkenberry

In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Meghan Faulkenberry about her debut at the IRONMAN© World Championship.  While it wasn’t the day she wanted or expected, she learned a great amount about herself, her abilities, and her desire to overcome adversities.  She talks about the amount of water she consumed during the race and how she believes she can learn from this moving forward to have better races for herself in the future.  Thank you for coming back on the show Meghan, I look forward to following you at Indian Wells and many more races in the future!  Thank you!

Weather that day:  72-82

Water:  80s


Age Group: F30-34

Height:   5’7”

Weight:  125lbs

Calories per hour:  280

PSI for this course:  90

Depth of Wheels:  404/808

Bike Elevation Gain:  5,814ft

Run Elevation Gain: 1,009ft

Swim –1:02:58

T1 – 4:24

Bike – 5:07:42

T2 – 3:48

Run –4:00:54

Total Race Time:  10:19:44

Gender Rank: 96

Division Rank: 21

Overall Rank:   930


Instagram:  @megfaulker13

Facebook:   Meghan Faulkenberry

Website: www.meghanfaulkenberry.blogspot.com

Twitter:  @megfaulker13

Strava: Meghan Faulkenberry


Follow Coach Terry:

Instagram:  @PerfectRacePodcast