291 - IRONMAN© 70.3 Mont Tremblant – Jackson Laundry Overall Winner

Jackson comes back on the show and we talk about his Win at the IRONMAN© 70.3 Mont Tremblant.  He’s done a few races already this year and this was his first win of the season.  Some things we discuss in detail are how he uses and all liquid breakfast before the race and what goes into it as well as some a certain reason to never do a countdown.  His coach, James and him set up a plan and the execution was nearly perfect.  This race is a solid athlete experience, and everyone should consider doing this race. Thanks for coming back on the show Jackson, good luck in Nice, France at the World Championship.


Weather that day: 59 - 89

Water: WSL


Age Group: PRO

Height:  5’9”

Weight: 149

Calories per hour: 360

PSI for this course:  95F/90F

Depth of Wheels: 88mm Front/Disc

Swim: 24:18

T1: 2:07

Bike:   2:06:31

T2: XX:51

Run: 1:14:31

Total Race Time:  3:48:25

Gender Rank:  1

Division Rank: 1

Overall Rank: 1


Follow Jackson,

Facebook:   Jackson Laundry Triathlete

Instagram: @JacksonLaundrytri



Alto:  https://altocycling.com/

Blue Seventy:  https://www.blueseventy.com

Coach James Loaring: https://www.loaringpersonalcoaching.com/

DK Orthotic Solutions: http://www.dkos.ca

1st Endurance: https://firstendurance.com/

Ventum: https://ventumracing.com/

LPC Hurdle Project:  https://www.loaringpersonalcoaching.com/teamlpc-hurdle-project.html

LPC Triathlon Club:  https://www.loaringpersonalcoaching.com/lpc-triathlon-club.html

Ownway Apparel: http://ownwayapparel.com

Prolutions: http://www.prolutionspm.com/

Velofix Hamilton: https://www.velofix.com/locations/hamilton/

Zizu Optics:  https://www.zizuoptics.com


Follow Coach Terry:

Instagram:  @PerfectRacePodcast