121 - IRONMAN© 70.3 Boulder – Shane Peed

In this episode of the Pursuit of the Perfect Race I talk with the owner of Certified Piedmontese Shane Peed.  Shane recently raced it up at IRONMAN© 70.3 Boulder and had an awesome day. He shares some knowledge about what it’s like to drive to the race from a long distance and what his preparation was like for this race.  He’s doing KONA in just a few short months and I can’t want to hear how he does out there.  While he does train a lot, spending time with family is always a high priority for him, because of this he shares his way of balancing life, work, and training to maximize his time with family. Thanks for coming on the show Shane, I look forward to having you back on after Kona!

Weather that day:  66-91

Water:  70


Age Group: 66 - 91

Height:   5’9”

Weight:  165

Calories per hour: 300

PSI for this course:  100

Depth of Wheels: 808 Front/disc Rear

Swim – 38:46

T1 – 3:03

Bike – 2:28:52

T2 – 4:23

Run – 1:58:23

Total Race Time:  5:13:23

Gender Rank: 188

Division Rank: 25

Overall Rank: 247


Instagram:  @peedshane

Facebook:  Shane Peed

Strava:  https://www.strava.com/athletes/7165405


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Mentioned on this episode:

Certified Piedmontese:  https://www.piedmontese.com/