imsr70.3 2019

303 - IRONMAN© 70.3 - Santa Rosa - Christine Warren

In this episode I talk with Christine Warren about her race in Santa Rosa.  We discuss what it’s like being a Vegan and a triathlete as well as training with big goals in mind.  We mention how she always has to have a plan B and how she had to use positive energy on race day.  I enjoyed this conversation and I hope you do as well.  Thank you Christine!  Good luck this weekend in Nice, at the World Championships!

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Photos courtesy of: Justin Luau and husband

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Weather that day: 52-95

Water: WSL

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Age Group: F30-34

Height:  5’4”

Weight:  112

Calories per hour:  300

PSI for this course:  90F/85R

Depth of Wheels: ENVE 3.4/Disc

Bike Elevation Gain: 1977ft

Run Elevation Gain:  154ft

Swim:  34:06

T1: 5:28

Bike:   2:51:32

T2: 3:08

Run:  1:41:32

Total Race Time:  5:15:32
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Gender Rank:  52

Division Rank: 6

Overall Rank: 283

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Follow Christine,

Instagram: @christine.m.warren

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Follow Coach Terry:

Instagram:  @PerfectRacePodcast